According to the Mayo Clinic, pregnancy can affect sleep in multiple ways throughout the term. Some of the negative ways that pregnancy can affect sleep is by causing some or all of these symptoms:
- back pain
- leg cramps
- shortness of breath
For those that have experienced any of these symptoms at night, they know how difficult it can be to sleep. Additionally, if you are sleeping on a surface that is not facilitating comfort, it can make any one of these symptoms exacerbated. This is one of the reasons why getting a mattress that is the perfect firmness as your body changes is so important.
Check out the chart above. This shows the perfect firmness level for side sleepers, which is the most common sleeping position. As you can see the right firmness level changes as body weight increases. This is because as weight increases, a firmer mattress supports the spine better than a soft mattress. A mattress in the right firmness range can help with back pain issues that may be aggravated if the spine isn't aligned. If you are looking for a new mattress, be sure to pick a mattress that is the right firmness for your body type.
We've outlined some of the favorite mattresses for those that are pregnant and will still be great mattresses after your baby comes. The DreamCloud mattress provides superior pressure point relief and balanced support, with their Premier Rest offering one of the best mattresses for side sleeping. Take a look at our full list and consult your physician if you have any unique health requirements...
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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. With customers reporting a deeper sleep and a 365 night trial, this is one of the best luxury bargains anywhere. Now available in Canada.
Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget. For those looking for a pressure-relieving feel, the Star Hybrid and Pro Hybrid are great options. Lastly, their Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Saatva has innovated over time with their mattresses. Their original Saatva Classic mattress is one of the best mattresses online for those looking for a traditional innerspring mattress feel. With an edge on quality, Saatva invested in better coil technology in their Classic, and lavish layers in their foam Loom and Leaf and all-latex Zenhaven mattresses. Over the years, they have innovated further, with their Saatva Latex Hybrid, the Solaire number bed, Saatva HD for larger sleepers, pocket coil Memory Foam Hybrid, and their pain-relieving Saatva Rx.
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 all-foam mattresses and even some newer hybrid options, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, quality materials for the price, and 'Buy Now, Pay Later' financing options, it should be a serious consideration for value-conscious shoppers. Now available in Canada. From the UK? See our review for the UK version.
Helix is one of the most innovative companies in the mattress-in-a-box movement and was one of the first brands to offer customized mattresses with tailored firmness based on body type. Over the years, they developed 6 standard comfort designs to choose from, a thicker and more supportive collection of Luxe mattresses, and have even recently released a luxurious Elite collection of mattresses. Whether you want to select for yourself from their lineup of over 18 different mattresses or use their sleep quiz, Helix really puts a focus on delivering a quality mattress for every type of sleeper.
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, and eco-friendly Ecosleep.
Cocoon by Sealy is Sealy's answer to the disruptive mattress in a box brands that have been so popular over the past two years. They offer a cooling 'Chill' memory foam mattress and hybrid mattress. With massive brand awareness, competitive prices, and easy delivery, Cocoon is an exciting entry into the mattress-in-a-box space. One that's sure to continue to innovate!
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress, a Luxury Organic Hybrid Mattress, and their new, competitively priced Eco Organic Mattress.
Puffy is an online mattress brand that makes four mattresses: The Puffy Cloud Mattress, The Puffy Lux Mattress, The Puffy Royal Mattress, and The Puffy Diamond Mattress. Each of these offer a highly rated, pressure-relieving feel that is making a splash in the mattress in a box industry. Folks find Puffy's mattresses more plush than many other options, which is great for those with a lighter body type. With a goal of providing a balanced, fluffy feel for less than in-store and a lineup that includes both all-foam and hybrid designs, Puffy is worth a second look!
Siena is an affordable mattress brand by Resident Home, the makers of some of the most well-rated mattresses in the industry. Their Siena offering is all about delivering high value comfort while maintaining a low price. With prices starting below $500 for a queen (after discount), mattresses at these price points found elsewhere often have additional complaints about perceived quality and durability over time. With a specialty foam design that features breathability, pressure relief, and sturdy support, Siena is a great consideration for those on a budget.