According to the Mayo Clinic, pregnancy can affect sleep in multiple ways throughout the term. Some of the negative ways that pregnancy can affect sleep is by causing some or all of these symptoms:
- back pain
- leg cramps
- shortness of breath
For those that have experienced any of these symptoms at night, they know how difficult it can be to sleep. Additionally, if you are sleeping on a surface that is not facilitating comfort, it can make any one of these symptoms exacerbated. This is one of the reasons why getting a mattress that is the perfect firmness as your body changes is so important.
Check out the chart above. This shows the perfect firmness level for side sleepers, which is the most common sleeping position. As you can see the right firmness level changes as body weight increases. This is because as weight increases, a firmer mattress supports the spine better than a soft mattress. A mattress in the right firmness range can help with back pain issues that may be aggravated if the spine isn't aligned. If you are looking for a new mattress, be sure to pick a mattress that is the right firmness for your body type.
We've outlined some of the favorite mattresses for those that are pregnant and will still be great mattresses after your baby comes. The Level Sleep mattress provides clinically tested zoned support that is ideal for side sleepers that need more support in the middle section of the body. The Amore is another great option. It offers the ability to customize the firmness of the mattress on either side. For sleepers have a different firmness preference than their partners, this can be a perfect solution. Take a look at our full list and consult your physician if you have any unique health requirements...
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Level's technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. Ideal for back and side sleepers, the Level Sleep mattress is perfect for those that suffer from back discomfort and need long-lasting support. With a patented design and supported by chiropractors, it has been clinically shown to reduce morning stiffness.
Bear mattress offers two amazing mattresses. Although its memory foam version has won awards among athletes, their Hybrid has won acclaim from everyone (read more Bear Hybrid reviews). Some of their differentiators include a Celliant® cover that is an FDA approved medical device, diffusing heat and facilitating deeper sleep while helping with pain and muscle recovery. These mattresses also are designed to be superior at supporting the spine and alleviating aches & pains. With these factors and their all-inclusive and low priced Bear Bundle that includes pillows and mattress protector, folks love these beds.
Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
Dreamcloud is one of the most exciting mattress-in-a-box brands, with one of the best all-around hybrid mattresses on the market and one of the best pillow-top mattresses available online. They offer 15'' of high-end materials with an exclusive hand-tufted top for one of the most comfortable sleeps available. When it comes to feel, the luxury pillow-top, high quality memory foam and latex, and the support of micro-coils provide a deeper night's sleep, ideal for side sleepers. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Puffy is an online mattress brand that makes two mattresses: The Puffy Mattress and The Puffy Lux Mattress (Get $275 Off - Code SLUMBER275). Both are high rated memory foam mattresses that are making a splash in the mattress in the box industry. Most folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
Nectar is one of the most popular mattress brands. They have great differentiators - their memory foam mattress is a perfectly cozy medium-firm (both supportive and pressure-relieving), which most customers find desirable versus others. Also, they offer a full year trial and a 'forever' warranty, which is really generous compared to other brands. With CertiPUR-US foams, optional white glove delivery, a competitive pricepoint, and 'Buy Now, Pay Later' financing through Affirm, this is definitely a brand to consider. Live in the UK? See our review for the UK version too.
Meet Awara, the pressure relieving latex hybrid mattress, featuring GOLS certified organic latex, and a sustainable mission for a pricepoint that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. With a universally comfortable medium-plush top coupled with supportive individually wrapped coils that adjust to your unique curves, Awara brings a comfy sigh of relief to its sleepers.
Don't know which brand really makes quality? Well look no further! Brooklyn Bedding is a trend-setter with multiple mattress types with multiple firmness options. They make all of their mattresses end to end in their own factory. This means much more comfort for a lower cost to you. Can't find the right match? Also, read about their specialty brands: cooling Freya Mattress, ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, and ergonomic Zoned Mattress.
Tuft and Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers. As one of the earliest players in the mattress-in-a-box space, they've elaborated on their initial concept with the innovative Mint Mattress that provides a higher quality, universally comfortable all-foam design. With 100,000s of positive reviews, customers have spoken in approval of T&N.
Nolah is a 2016 mattress entrant with a new response to the memory foam mattress. Nolah crafted its very own foam, called Nolah AirFoam™. Its innovation is that it retains less heat than other memory foam or common 'visco elastic' foams. It also has less pressure than even high end memory foam, meaning that it is easier on the hips and shoulders. Nolah's testers say it is also more durable and great for side sleepers. With 2 different mattress options and 7% of profits going to wildlife adoption, Nolah is a brand anyone can feel good about!