According to the Mayo Clinic, pregnancy can affect sleep in multiple ways throughout the term. Some of the negative ways that pregnancy can affect sleep is by causing some or all of these symptoms:
- back pain
- leg cramps
- shortness of breath
For those that have experienced any of these symptoms at night, they know how difficult it can be to sleep. Additionally, if you are sleeping on a surface that is not facilitating comfort, it can make any one of these symptoms exacerbated. This is one of the reasons why getting a mattress that is the perfect firmness as your body changes is so important.
Check out the chart above. This shows the perfect firmness level for side sleepers, which is the most common sleeping position. As you can see the right firmness level changes as body weight increases. This is because as weight increases, a firmer mattress supports the spine better than a soft mattress. A mattress in the right firmness range can help with back pain issues that may be aggravated if the spine isn't aligned. If you are looking for a new mattress, be sure to pick a mattress that is the right firmness for your body type.
We've outlined some of the favorite mattresses for those that are pregnant and will still be great mattresses after your baby comes. The DreamCloud mattress provides superior pressure point relief and balanced support, with their Premier Rest offering one of the best mattresses for side sleeping. Take a look at our full list and consult your physician if you have any unique health requirements...
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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. Customers report deeper sleep with these mattresses and with 'Buy Now and Pay Later' financing through Affirm and a 365 night trial, this is one of the best luxury bargains anywhere.
Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring experience. Their newest mattress, the Bear Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 mattresses to choose from, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, thick quality materials for the price, optional white glove delivery, and 'Buy Now, Pay Later' financing through Affirm, it should be a serious consideration for value-conscious shoppers. From the UK? See our review for the UK version.
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress. Each of these offer a highly rated, pressure-relieving feel that is making a splash in the mattress in the box industry. With coil hybrid designs in their Lux and Royal, folks find these mattresses more plush than many other options, which is great for those with a lighter body type. With an aim at providing a balanced, fluffy feel for less than in-store and offering both all-foam and hybrid designs, Puffy is worth a second look!
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Meet Awara, maker of 2 pressure relieving latex hybrid mattresses, featuring a GreenGuard Gold certified design and a sustainable mission for a price point that comparatively carries much more value for its 10'' and 12'' thick mattresses than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With one firmer and one responsive soft feel, Awara brings a comfy sigh of relief to sleepers.
Tuft & Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers, their T&N Original Mattress. Since then, they've elaborated on their initial concept with two more innovative designs: The Mint and The Hybrid, which provide high quality, superbly pressure-relieving offerings. On top of that, the Mint Mattress was recently upgraded to include antimicrobial protection embedded in its cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.
WinkBeds got its start manufacturing factory-direct luxury hybrid mattresses made in the US to compete with the luxury showroom market. They have innovated through the years and now include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses, WinkBeds is a top brand to consider on your mattress search.
Helix is one of the most innovative companies in the mattress-in-a-box movement. As a leader during the industry disruption in the late 2010s, they were one of the first to offer customized mattresses with tailored firmnesses based on body type. Over the years, they developed 6 comfort designs to choose from (and thicker, Luxe versions). On top of that, their recent merger with Brooklyn Bedding means their mattresses are now made in Arizona. Whether you want to select for yourself or use their sleep quiz, Helix really puts a focus on delivering a quality mattress for every type of sleeper.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress as well as a Vegan Latex Mattress, an Organic Luxury Plush Hybrid Mattress, and their new, competitively priced Eco Organic Mattress.