According to WebMD, osteoporosis, which is the lowering of bone density, has causes that are more complicated than just a low calcium diet. In women, it is also tied to low estrogen levels and in men, low testosterone. Additionally, other hormone imbalances can have an effect on weakening bones too. In addition to these factors, other causes include:
- thyroid conditions
- lack of vitamin D
- lack of exercise
- other medical conditions
The symptoms of osteoporosis can cause normal activities to be difficult and make bedding and sleeping surfaces more painful.
In addition to prevantative measures, osteoporosis treatments include medications to stop the body from breaking down bone, eating more calcium rich food, and hormone replacement therapy to resist the imbalances that cause osteoporosis. Additionally, light exercise may help as well.
Similar to other disorders, such as fibromyalgia that causes pain sensitivity in joints and muscles, osteoporosis sufferers require mattresses that are soft enough not to damage brittle bones, but firm enough to keep the spine aligned and not cause back pain or alignment issues. A bed that is too soft won't cradle the spine properly, and can cause joint issues made worse by weak bones while a mattress that is too firm can damage bones under the weight of the body
Some of the most comfortable mattresses are hybrid mattresses that have a matrix of independently wrapped coils that cushion the body and respond better for the hips and shoulders to keep the spine aligned. Additionally, they come with top layers of plush foam so the body is cushioned adequately. Dreamcloud is a great hybrid mattress that will comfort the body and provide pillowy cloud-like comfort. Also, Level Sleep offers an all-foam mattress with zoned support. This works with your body to alleviate pressure in your shoulders and hips, while supporting the spine. See our full list below and consult your doctor if you are curious about your specific condition...
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Brooklyn Bedding is a quality-focused mattress maker with multiple mattress types and firmness options. They make all of their mattresses end to end in their own factory, passing on more price value to customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
DreamCloud is one of the most exciting mattress brands, with some of the best all-around hybrid mattresses available and one of the best pillow-top mattresses. They offer 2 mattresses: The DreamCloud, featuring the ultimate support and comfort of memory foam and pocketed coils with a quilted cashmere blend on top, and DreamCloud Premier, bringing luxury comfort with 1 extra inch of memory foam, 3x more cashmere, and the same pocketed coil system for support. Customers report their luxurious layers lead to deeper sleep, ideal for side sleeping. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
If you have allergies or are concerned by harmful chemicals, Plushbeds has you covered! They are GreenGuard certified, which means that their mattresses don't have harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.
Amerisleep offers a line of high-end memory foam and hybrid mattresses that offer the benefits of plant-based materials. Each mattress has a blend of bio-foams for comfort layers that are more eco-friendly than the traditional synthetic-based memory foam material. Amerisleep offers 5 different mattress firmness options in all-foam options, and 3 popular firmness varieties also in a pocketed coil hybrid build. Customers like their offerings and have good things to say about the quality versus better known name-brands.
Meet Awara, the pressure relieving latex hybrid mattress, featuring certified organic latex, and a sustainable mission for a price point that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
One of most popular mattress brands, both the Nectar and the newer Nectar Lush are all-foam mattresses that focus on universally comfortable medium and medium-firm profiles, and most customers find these mattresses to be both pressure relieving and supportive. This is a brand to consider with great differentiators: a full year trial and a 'forever' warranty, quality materials for the price, optional white glove delivery, a competitive pricepoint, and 'Buy Now, Pay Later' financing through Affirm. From the UK? See our review for the UK version.
Helix is one of the most innovative companies in the mattress-in-a-box movement. Over the last few years, they have been offering fully customized mattresses to customers with their high-tech sleep quiz. Being one of the first to provide custom firmness options based on body type, they also have made it even simpler for customers to select the right mattress (even if they don't want to use the sleep quiz). With 6 comfort designs to choose from (and high end Luxe versions), Helix has really focused on delivering to every type of sleeper.