According to WebMD, osteoporosis, which is the lowering of bone density, has causes that are more complicated than just a low calcium diet. In women, it is also tied to low estrogen levels and in men, low testosterone. Additionally, other hormone imbalances can have an effect on weakening bones too. In addition to these factors, other causes include:
- thyroid conditions
- lack of vitamin D
- lack of exercise
- other medical conditions
The symptoms of osteoporosis can cause normal activities to be difficult and make bedding and sleeping surfaces more painful.
In addition to prevantative measures, osteoporosis treatments include medications to stop the body from breaking down bone, eating more calcium rich food, and hormone replacement therapy to resist the imbalances that cause osteoporosis. Additionally, light exercise may help as well.
Similar to other disorders, such as fibromyalgia that causes pain sensitivity in joints and muscles, osteoporosis sufferers require mattresses that are soft enough not to damage brittle bones, but firm enough to keep the spine aligned and not cause back pain or alignment issues. A bed that is too soft won't cradle the spine properly, and can cause joint issues made worse by weak bones while a mattress that is too firm can damage bones under the weight of the body
Some of the most comfortable mattresses are hybrid mattresses that have a matrix of independently wrapped coils that cushion the body and respond better for the hips and shoulders to keep the spine aligned. Additionally, they come with top layers of plush foam so the body is cushioned adequately. Dreamcloud and Tomorrow are both great hybrid mattresses that will comfort the body. Also, Level Sleep offers an all-foam mattress with zoned support. This works with your body to alleviate pressure in your shoulders and hips, while supporting the spine. See our full list below and consult your doctor if you are curious about your specific condition...
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Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Level's technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. Ideal for back and side sleepers, the Level Sleep mattress is perfect for those that suffer from back discomfort and need long-lasting support. With a patented design and supported by chiropractors, it has been clinically shown to reduce morning stiffness.
Tomorrow is an innovative factory-direct sleep company offering a variety of sleep products like an impressive sleep tracker, adjustable base, pillows, sheets, comforters, and more. Their extremely comfortable hybrid and all-foam mattress is built with generations of expertise and data from Serta Simmons and has higher value materials at a lower price than many competitors in the market. With impeccable customer satisfaction scores, this brand is a market leader to love!
Bear mattress offers two amazing mattresses. Although its memory foam version has won awards among athletes, their Hybrid has won acclaim from everyone (read more Bear Hybrid reviews). Some of their differentiators include a Celliant® cover that is an FDA approved medical device, diffusing heat and facilitating deeper sleep while helping with pain and muscle recovery. These mattresses also are designed to be superior at supporting the spine and alleviating aches & pains. With these factors and their all-inclusive and low priced Bear Bundle that includes pillows and mattress protector, folks love these beds.
Don't know which brand really makes quality? Well look no further! Brooklyn Bedding is a trend-setter in both the retail and mattress-in-a-box industry. They make all of their mattresses end to end in their own factory. This means much more comfort for a lower cost to you. Can't find the right match? Also, read about their specialty brands: cooling Freya Mattress, ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, and ergonomic Zoned Mattress.
Dreamcloud is one of the most exciting mattress-in-a-box brands, with one of the best all-around hybrid mattresses on the market and one of the best pillow-top mattresses available online. They offer 15'' of high-end materials with an exclusive hand-tufted top for one of the most comfortable sleeps available. When it comes to feel, the luxury pillow-top, high quality memory foam and latex, and the support of micro-coils provide a deeper night's sleep, ideal for side sleepers. With optional 'like-new reconditioning' after 5 years, 'Buy Now and Pay Later' financing through Affirm, and a 365 day trial, this is one of the best luxury bargains anywhere.
Tuft and Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers. As one of the earliest players in the mattress-in-a-box space, they've elaborated on their initial concept with the innovative Mint Mattress that provides a higher quality, universally comfortable all-foam design. With 100,000s of positive reviews, customers have spoken in approval of T&N.
Helix is one of the most innovative companies in the mattress-in-a-box movement. Over the last 3 years, they have been offering fully customized mattresses to customers with their high-tech sleep quiz. Being one of the first to provide dual sided firmness options, they also have made it even simpler for customers to select the right mattress (even if they don't want to use the sleep quiz). With 6 comfort designs to choose from, Helix has really focused on delivering to every type of sleeper.
Nolah is a 2016 mattress entrant with a new response to the memory foam mattress. Nolah crafted its very own foam, called Nolah AirFoam™. Its innovation is that it retains less heat than other memory foam or common 'visco elastic' foams. It also has less pressure than even high end memory foam, meaning that it is easier on the hips and shoulders. Nolah's testers say it is also more durable and great for side sleepers. With 2 different mattress options and 7% of profits going to wildlife adoption, Nolah is a brand anyone can feel good about!
Nectar is one of the most popular mattress brands. They have great differentiators - their memory foam mattress is a perfectly cozy medium-firm (both supportive and pressure-relieving), which most customers find desirable versus others. Also, they offer a full year trial and a 'forever' warranty, which is really generous compared to other brands. With CertiPUR-US foams, optional white glove delivery, a competitive pricepoint, and 'Buy Now, Pay Later' financing through Affirm, this is definitely a brand to consider. Live in the UK? See our review for the UK version too.