According to the Mayo Clinic, those going through menopause are more likely to have the following symptoms:
- hot flashes
- night sweats
- other sleep problems
For those that have experienced hot flashes, they know how uncomfortable and annoying they can be. While sleeping, they can be even more of a pain. As your body heats up, so does your mattress, which can keep the sufferer hotter and uncomfortable longer. Also, sweating into the mattress can occur too, which is an added reason to toss and turn.
Additionally, the National Sleep Foundation describes how menopause can affect sleep through sleep-disordered breathing, insomnia, and anxiety/depression. With all of these factors, it is ever more important to find a mattress that diffuses these symptoms rather than exacerbates them.
When one is undergoing a hot flash spell in bed, the best thing is a cool, comfortable surface. Additionally, if sweating or chills occur, it is best if the mattress is well ventilated and airy. This is one of the reasons why our top pick is Bear mattress. It was designed to be the coolest mattress on the market with its Celliant® cover that diffuses heat better. Other great options are mattresses like Dreamcloud, that provide the luxury pillowy feeling that aching joints crave. For those that suffer from heat regularly, Eight's Pod Mattress has a smart grid that regulates the temperature all night long so that you won't get too hot or too cold. Check out our full list below...
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Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Dreamcloud is one of the most exciting mattress-in-a-box brands, with one of the best all-around hybrid mattresses on the market and one of the best pillow-top mattresses available online. They offer 15'' of high-end materials with an exclusive quilted Euro Top for one of the most comfortable sleeps available. When it comes to feel, the luxury pillowy surface layer, high quality foams, and the support of pocketed coils provide a deeper night's sleep, ideal for side sleepers. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress (Limited Time: Get $300 Off Mattresses). Each of these are high rated memory foam mattresses that are making a splash in the mattress in the box industry. Most folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
Meet Awara, the pressure relieving latex hybrid mattress, featuring GOLS certified organic latex, and a sustainable mission for a pricepoint that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. With a universally comfortable medium-plush top coupled with supportive individually wrapped coils that adjust to your unique curves, Awara brings a comfy sigh of relief to its sleepers.
Eight Sleep is at it again! After creating the only smart mattress in a box, they have recently launched a new smart, tempurature regulating mattress, named 'The Pod.' With an active grid on the top layer that can either cool or heat the sleeper based on the bed's current temperature, the pod keeps you perfectly cozy all night long. Additionally, with a contouring, medium-firm memory foam design, it really is a gadget-lover's great night sleep!
The Avocado Green is an organic latex hybrid mattress that doesn't skimp on doing things right. For those that are sensitive to off-gassing or suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They are also GreenGuard Gold certified, which is one of the most rigorous volatile emissions standards to obtain and Made Safe® Non-Toxic certified.
Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Level's technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. Ideal for back and side sleepers, the Level Sleep mattress is perfect for those that suffer from back discomfort and need long-lasting support. With a patented design and supported by chiropractors, it has been clinically shown to reduce morning stiffness.
My Green Mattress was founded with the mission to create an all-natural mattress that wouldn't harm those that are sensitive to off-gassing or other forms of toxicity in and around mattresses. They offer a variety of Dunlop latex and pocket coil mattresses for both adults and children that are Greenguard, GOLS, and GOTS certified, which are some of the highest organic and safe certifications out there. Their mattresses get high marks from most customers and should be on your short list if you are looking at eco-friendly and all-natural options.
If you have allergies or are concerned by harmful chemicals, Plushbeds has you covered! They are GreenGuard certified, which means that their mattresses don't have harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.