According to the Mayo Clinic, those going through menopause are more likely to have the following symptoms:
- hot flashes
- chills
- night sweats
- other sleep problems
For those that have experienced hot flashes, they know how uncomfortable and annoying they can be. While sleeping, they can be even more of a pain. As your body heats up, so does your mattress, which can keep the sufferer hotter and uncomfortable longer. Also, sweating into the mattress can occur too, which is an added reason to toss and turn.
Additionally, the National Sleep Foundation describes how menopause can affect sleep through sleep-disordered breathing, insomnia, and anxiety/depression. With all of these factors, it is ever more important to find a mattress that diffuses these symptoms rather than exacerbates them.
When one is undergoing a hot flash spell in bed, the best thing is a cool, comfortable surface. Additionally, if sweating or chills occur, it is best if the mattress is well ventilated and airy. This is one of the reasons why our top pick is Bear mattress. It was designed to be the coolest mattress on the market with its Celliant® cover that diffuses heat better. Other great options are mattresses like Dreamcloud, that provide the luxury pillowy feeling that aching joints crave. For those that suffer from heat regularly, Eight's Pod Mattress has a smart grid that regulates the temperature all night long so that you won't get too hot or too cold. Check out our full list below...
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Bear mattress offers two amazing mattresses. Although its memory foam version has won awards among athletes, their Hybrid has won acclaim from everyone (read more Bear Hybrid reviews). Some of their differentiators include a Celliant® cover that is an FDA approved medical device, diffusing heat and facilitating deeper sleep while helping with pain and muscle recovery. These mattresses also are designed to be superior at supporting the spine and alleviating aches & pains. With these factors and their all-inclusive and low priced Bear Bundle that includes pillows and mattress protector, folks love these beds.
Overall Score for Menopause: 9.8/10
Customer Satisfaction: 9.6/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $590-$1690
Dreamcloud is one of the most exciting mattress-in-a-box brands, with one of the best all-around hybrid mattresses on the market and one of the best pillow-top mattresses available online. They offer 15'' of high-end materials with an exclusive hand-tufted top for one of the most comfortable sleeps available. When it comes to feel, the luxury pillow-top, high quality memory foam and latex, and the support of micro-coils provide a deeper night's sleep, ideal for side sleepers. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Overall Score for Menopause: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.7/10
Back Support: 9.3/10
Price: $1099-$1599
Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Level's technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. Ideal for back and side sleepers, the Level Sleep mattress is perfect for those that suffer from back discomfort and need long-lasting support. With a patented design and supported by chiropractors, it has been clinically shown to reduce morning stiffness.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.7/10
Price Value: 9.6/10
Back Support: 9.6/10
Price: $999-$1699
Puffy is an online mattress brand that makes two mattresses: The Puffy Mattress and The Puffy Lux Mattress (Get $275 Off - Code SLUMBER275). Both are high rated memory foam mattresses that are making a splash in the mattress in the box industry. Most folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.1/10
Price: $795-$1995
Winkbeds is a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. They are a very innovative company, having added multiple layers of pocket coils to their 'mattress in a box' before others in the factory direct industry. Also, they launched the coolControl™ mattress base, a first of its kind technology. The coolControl™ system gives sleepers full control over their temperature, blowing cool or warm air through the mattress. Customers agree that this brand is a trend-setter and a very competitive option!
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.3/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $749-$1549
Eight Sleep is at it again! After creating the only smart mattress in a box, they have recently launched a new smart, tempurature regulating mattress, named 'The Pod.' With an active grid on the top layer that can either cool or heat the sleeper based on the bed's current temperature, the pod keeps you perfectly cozy all night long. Additionally, with a contouring, medium-firm memory foam design, it really is a gadget-lover's great night sleep!
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.2/10
Price Value: 9.4/10
Back Support: 9.2/10
Price: $995-$2495
The Avocado Green mattress brings together a blend of eco-conscious, natural, and organic ingredients to make a one of a kind, supportive, hybrid mattress. They also have a Vegan option available at no added cost. For those that are sensitive to off-gassing or suffer from airborne allergies, having an all-natural mattress is a must. Avocado has that covered by using GOTS certified pesticide free wool, GOTS organic cotton, and GOLS organic certified latex. They are also GreenGuard Gold certified, which is one of the most rigorous volatile emissions standards to obtain. Together with their pocket coil system, this is a strong brand to look at.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.5/10
Back Support: 9.5/10
Price: $959-$2199
Meet Awara, the pressure relieving latex hybrid mattress, featuring GOLS certified organic latex, and a sustainable mission for a pricepoint that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. With a universally comfortable medium-plush top coupled with supportive individually wrapped coils that adjust to your unique curves, Awara brings a comfy sigh of relief to its sleepers.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.6/10
Back Support: 9.4/10
Price: $1099-$1799
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.2/10
Price Value: 9.2/10
Back Support: 9.8/10
Price: $1299-$1999
Nolah is a 2016 mattress entrant with a new response to the memory foam mattress. Nolah crafted its very own foam, called Nolah AirFoam™. Its innovation is that it retains less heat than other memory foam or common 'visco elastic' foams. It also has less pressure than even high end memory foam, meaning that it is easier on the hips and shoulders. Nolah's testers say it is also more durable and great for side sleepers. With 2 different mattress options and 7% of profits going to wildlife adoption, Nolah is a brand anyone can feel good about!
Overall Score for Menopause: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.4/10
Back Support: 9.4/10
Price: $619-$1769
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