According to the Mayo Clinic, those going through menopause are more likely to have the following symptoms:
- hot flashes
- chills
- night sweats
- other sleep problems
For those that have experienced hot flashes, they know how uncomfortable and annoying they can be. While sleeping, they can be even more of a pain. As your body heats up, so does your mattress, which can keep the sufferer hotter and uncomfortable longer. Also, sweating into the mattress can occur too, which is an added reason to toss and turn.
Additionally, the National Sleep Foundation describes how menopause can affect sleep through sleep-disordered breathing, insomnia, and anxiety/depression. With all of these factors, it is ever more important to find a mattress that diffuses these symptoms rather than exacerbates them.
When one is undergoing a hot flash spell in bed, the best thing is a cool, comfortable surface. Additionally, if sweating or chills occur, it is best if the mattress is well ventilated and airy. This is one of the reasons why our top pick is Bear mattress. It was designed to be the coolest mattress on the market with its Celliant® cover that diffuses heat better. Other great options are mattresses like Dreamcloud, that provide the luxury pillowy feeling that aching joints crave. For those that suffer from heat regularly, Eight's Pod Mattress has a smart grid that regulates the temperature all night long so that you won't get too hot or too cold. Check out our full list below...
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Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Overall Score for Menopause: 9.8/10
Customer Satisfaction: 9.6/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $590-$1690
DreamCloud is one of the most exciting mattress brands, with some of the best all-around hybrid mattresses available and one of the best pillow-top mattresses. They offer 2 mattresses: The DreamCloud, featuring the ultimate support and comfort of memory foam and pocketed coils with a quilted cashmere blend on top, and DreamCloud Premier, bringing luxury comfort with 1 extra inch of memory foam, 3x more cashmere, and the same pocketed coil system for support. Customers report their luxurious layers lead to deeper sleep, ideal for side sleeping. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Overall Score for Menopause: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.7/10
Back Support: 9.3/10
Price: $799-$1599
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress and a firmer organic all Latex Mattress.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.5/10
Back Support: 9.5/10
Price: $899-$2589
Meet Awara, the pressure relieving latex hybrid mattress, featuring certified organic latex, and a sustainable mission for a price point that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.6/10
Back Support: 9.4/10
Price: $1299-$1799
Eight Sleep is at it again! After creating the only smart mattress in a box, 'The Pod', their smart, temperature regulating mattress, they've also released the re-engineered and re-designed 'Pod Pro' and 'Pod Pro Max'. Their mattresses feature an active grid on the top layer that can either cool or heat the mattress at the control of your fingertips with the Eight Sleep App. Additionally, with advanced sleep tracking that measures your sleep stages, sleep time, toss and turns, heart rate, and even heart rate variability (HRV), these mattresses really are a gadget-lover's great night sleep!
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.2/10
Price Value: 9.3/10
Back Support: 9.2/10
Price: $2295-$4095
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress (Limited Time: Get $300 Off Mattresses). Each of these offer a high rated memory foam feel that are making a splash in the mattress in the box industry. With the recent addition of coil hybrid versions in their Lux and Royal, folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.1/10
Price: $795-$1995
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.2/10
Price Value: 9.2/10
Back Support: 9.8/10
Price: $1299-$1999
Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Overall Score for Menopause: 9.5/10
Customer Satisfaction: 9.7/10
Price Value: 9.6/10
Back Support: 9.6/10
Price: $799-$1399
Tuft and Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers. As one of the earliest players in the mattress-in-a-box space, they've elaborated on their initial concept with two more innovative designs: The Mint and The Hybrid, which provide high quality, superbly pressure-relieving offerings. On top of that, the Mint Mattress was recently upgraded to include antimicrobial protection embedded in its cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.
Overall Score for Menopause: 9.4/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.4/10
Price: $350-$1570
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Overall Score for Menopause: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $1049-$2199
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