There are a variety of reasons that you may not be sleeping well. In addition to sudden loud noises or movements, other causes are heart burn or indigestion, diabetes, breathing issues like sleep apnea, and even some mental and behavioral disorders. If you think there may be a more serious cause to your light sleeping, make sure to consult your doctor.
We've heard from many light sleepers that have told us what's important to them in a night of sleep. Some of the top requests are silence, no tossing and turning from their partner, and a cool sleeping surface so they don't get hot.
Materials that are best for light sleepers tend to alleviate one or more of common painpoints. As an example, memory foam is famous for its low noise and lack of motion transfer from restless partners. Also, mattresses with pocket coils limit motion and are very breathable. For these reasons, the best mattresses tend to either be foam or hybrid mattresses.
We've outlined our favorites below, with a good selection of foam and hybrid options. Level Sleep is ergonomically and clinically tested to help you reach spinal alignment and deeper comfort, which will help you from waking. The Dreamcloud, on the other hand, provides a cloud like hybrid that encapsulates you in a pillowy, luxury hotel-type feel.
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Overall Score for Light Sleepers: 9.7/10
Customer Satisfaction: 9.7/10
Price Value: 9.6/10
Back Support: 9.6/10
Price: $799-$1399
Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Overall Score for Light Sleepers: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $590-$1690
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Overall Score for Light Sleepers: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $1049-$2199
DreamCloud is one of the most exciting mattress brands, with some of the best all-around hybrid mattresses available and one of the best pillow-top mattresses. They offer 2 mattresses: The DreamCloud, featuring the ultimate support and comfort of memory foam and pocketed coils with a quilted cashmere blend on top, and DreamCloud Premier, bringing luxury comfort with 1 extra inch of memory foam, 3x more cashmere, and the same pocketed coil system for support. Customers report their luxurious layers lead to deeper sleep, ideal for side sleeping. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Overall Score for Light Sleepers: 9.5/10
Customer Satisfaction: 9.6/10
Price Value: 9.7/10
Back Support: 9.3/10
Price: $799-$1599
Tuft and Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers. As one of the earliest players in the mattress-in-a-box space, they've elaborated on their initial concept with two more innovative designs: The Mint and The Hybrid, which provide high quality, superbly pressure-relieving offerings. On top of that, the Mint Mattress was recently upgraded to include antimicrobial protection embedded in its cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.
Overall Score for Light Sleepers: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.4/10
Price: $350-$1570
One of most popular mattress brands, both the Nectar and the newer Nectar Lush are all-foam mattresses that focus on universally comfortable medium and medium-firm profiles, and most customers find these mattresses to be both pressure relieving and supportive. This is a brand to consider with great differentiators: a full year trial and a 'forever' warranty, quality materials for the price, optional white glove delivery, a competitive pricepoint, and 'Buy Now, Pay Later' financing through Affirm. From the UK? See our review for the UK version.
Overall Score for Light Sleepers: 9.5/10
Customer Satisfaction: 9.7/10
Price Value: 9.8/10
Back Support: 9.4/10
Price: $499-$1799
Brooklyn Bedding is a quality-focused mattress maker with multiple mattress types and firmness options. They make all of their mattresses end to end in their own factory, passing on more price value to customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Overall Score for Light Sleepers: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $499-$2899
Zoma is a sports mattress, specially designed for performance recovery. Of late, there have been multiple competitive mattresses that claim to help with recovery and rest, but each offering has its own particular spin on the issue. For those that are looking for zoned comfort with more middle spine support and a comfortable price point, the Zoma Mattress has an innovative approach worth considering.
Overall Score for Light Sleepers: 9.4/10
Customer Satisfaction: 9.1/10
Price Value: 9.4/10
Back Support: 9.2/10
Price: $550-$1200
If you have allergies or are concerned by harmful chemicals, Plushbeds has you covered! They are GreenGuard certified, which means that their mattresses don't have harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.
Overall Score for Light Sleepers: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.2/10
Back Support: 9.4/10
Price: $549-$3198
Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
Overall Score for Light Sleepers: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.3/10
Back Support: 9.3/10
Price: $570-$1050