According to the Mayo Clinic, kyphosis, or the irregular curving of the upper spine, can be caused by a variety of different underlying conditions. Some of these include:
- disk degeneration
- birth defects
- cancer or cancer treatments
- other syndromes and diseases
The treatments for kyphosis vary from medications to exercises, and depending on the underlying conditions may be more or less successful at alleviating pain symptoms. That said, where you sleep at night can also greatly impact your spine and your ability to be comfortable. If you have a condition, please consult your doctor.
Alike to other forms of back pain and spinal injuries, the best mattresses for kyphosis will cradle the spine while also not aggravating other underlying painpoints, like pressure points. That said, finding the perfect firmness of mattress is oftentimes easier said than done.
The best mattresses for your spine are generally supportive, while not aggravating pressure points. Check out the chart above: it shows the ideal mattress firmness for back sleepers. You'll notice that different body types require different mattress firmnesses to properly cradle the spine. If you are heavier, a soft mattress will aggravate your back further because it can cause extra pressure on your vertebrae, but if you are lighter, a softer mattress could be just right. Aim for the firmness level that fits your sleeping position and body size.
Below, we've outlined some of our favorite mattresses for kyphosis. Take a look and chat with your physician if you have questions regarding how they may affect your condition specifically.
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
Brooklyn Bedding is a quality-focused mattress maker with multiple mattress types and firmness options. They make all of their mattresses end to end in their own factory, passing on more price value to customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Meet Awara, the pressure relieving latex hybrid mattress, featuring GOLS certified organic latex, and a sustainable mission for a pricepoint that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
The Avocado Green is an organic latex hybrid mattress that doesn't skimp on doing things right. For those that are sensitive to off-gassing or suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They are also GreenGuard Gold certified, which is one of the most rigorous volatile emissions standards to obtain and Made Safe® Non-Toxic certified.
Amerisleep offers a line of high-end memory foam and hybrid mattresses that offer the benefits of plant-based materials. Each mattress has a blend of bio-foams for comfort layers that are more eco-friendly than the traditional synthetic-based memory foam material. Amerisleep offers 5 different mattress firmness options in all-foam options, and 3 popular firmness varieties also in a pocketed coil hybrid build. Customers like their offerings and have good things to say about the quality versus better known name-brands.
Helix is one of the most innovative companies in the mattress-in-a-box movement. Over the last 3 years, they have been offering fully customized mattresses to customers with their high-tech sleep quiz. Being one of the first to provide custom firmness options based on body type, they also have made it even simpler for customers to select the right mattress (even if they don't want to use the sleep quiz). With 6 comfort designs to choose from, Helix has really focused on delivering to every type of sleeper.