According to the Mayo Clinic, kyphosis, or the irregular curving of the upper spine, can be caused by a variety of different underlying conditions. Some of these include:
- disk degeneration
- birth defects
- cancer or cancer treatments
- other syndromes and diseases
The treatments for kyphosis vary from medications to exercises, and depending on the underlying conditions may be more or less successful at alleviating pain symptoms. That said, where you sleep at night can also greatly impact your spine and your ability to be comfortable. If you have a condition, please consult your doctor.
Alike to other forms of back pain and spinal injuries, the best mattresses for kyphosis will cradle the spine while also not aggravating other underlying painpoints, like pressure points. That said, finding the perfect firmness of mattress is oftentimes easier said than done.
The best mattresses for your spine are generally supportive, while not aggravating pressure points. Check out the chart above: it shows the ideal mattress firmness for back sleepers. You'll notice that different body types require different mattress firmnesses to properly cradle the spine. If you are heavier, a soft mattress will aggravate your back further because it can cause extra pressure on your vertebrae, but if you are lighter, a softer mattress could be just right. Aim for the firmness level that fits your sleeping position and body size.
Below, we've outlined some of our favorite mattresses for kyphosis. Take a look and chat with your physician if you have questions regarding how they may affect your condition specifically.
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Tomorrow is an innovative factory-direct sleep company offering a variety of sleep products like an impressive sleep tracker, adjustable base, pillows, sheets, comforters, and more. Their extremely comfortable hybrid and all-foam mattress is built with generations of expertise and data from Serta Simmons and has higher value materials at a lower price than many competitors in the market. With impeccable customer satisfaction scores, this brand is a market leader to love!
Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Level's technology is a marvel in zoned support with a high-end all-foam design. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. Ideal for back and side sleepers, the Level Sleep mattress is perfect for those that suffer from back discomfort and need long-lasting support. With a patented design and supported by chiropractors, it has been clinically shown to reduce morning stiffness.
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Bear mattress offers two amazing mattresses. Although its memory foam version has won awards among athletes, their Hybrid has won acclaim from everyone (read more Bear Hybrid reviews). Some of their differentiators include a Celliant® cover that is an FDA approved medical device, diffusing heat and facilitating deeper sleep while helping with pain and muscle recovery. These mattresses also are designed to be superior at supporting the spine and alleviating aches & pains. With these factors and their all-inclusive and low priced Bear Bundle that includes pillows and mattress protector, folks love these beds.
Don't know which brand really makes quality? Well look no further! Brooklyn Bedding is a trend-setter in both the retail and mattress-in-a-box industry. They make all of their mattresses end to end in their own factory. This means much more comfort for a lower cost to you. Can't find the right match? Also, read about their specialty brands: cooling Freya Mattress, ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, and ergonomic Zoned Mattress.
Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
The Avocado Green mattress offers a blend of eco-conscious, natural, and organic ingredients to make a one of a kind, supportive, hybrid mattress. They also have a Vegan option available at no added cost. For those that are sensitive to off-gassing or suffer from airborne allergies, having an all-natural mattress is a must. Avocado has that covered by using certified pesticide free wool, organic cotton, and all-natural latex. They are also GreenGuard Gold certified, which is one of the most rigorous volatile emissions standards to obtain. Together with their pocket coil system, this is a strong brand to look at.
Winkbeds is a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. They are a very innovative company, having added multiple layers of pocket coils to their 'mattress in a box' before others in the factory direct industry. Also, they launched the coolControl™ mattress base, a first of its kind technology. The coolControl™ system gives sleepers full control over their temperature, blowing cool or warm air through the mattress. Customers agree that this brand is a trend-setter and a very competitive option!
Helix is one of the most innovative companies in the mattress-in-a-box movement. Over the last 3 years, they have been offering fully customized mattresses to customers with their high-tech sleep quiz. Being one of the first to provide dual sided firmness options, they also have made it even simpler for customers to select the right mattress (even if they don't want to use the sleep quiz). With 6 comfort designs to choose from, Helix has really focused on delivering to every type of sleeper.
If you have allergies or are concerned by harmful chemicals, Plushbeds has you covered! They are GreenGuard certified, which means that their mattresses don't have harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.