According to the Mayo Clinic, kyphosis, or the irregular curving of the upper spine, can be caused by a variety of different underlying conditions. Some of these include:
- disk degeneration
- birth defects
- cancer or cancer treatments
- other syndromes and diseases
The treatments for kyphosis vary from medications to exercises, and depending on the underlying conditions may be more or less successful at alleviating pain symptoms. That said, where you sleep at night can also greatly impact your spine and your ability to be comfortable. If you have a condition, please consult your doctor.
Alike to other forms of back pain and spinal injuries, the best mattresses for kyphosis will cradle the spine while also not aggravating other underlying painpoints, like pressure points. That said, finding the perfect firmness of mattress is oftentimes easier said than done.
The best mattresses for your spine are generally supportive, while not aggravating pressure points. Check out the chart above: it shows the ideal mattress firmness for back sleepers. You'll notice that different body types require different mattress firmnesses to properly cradle the spine. If you are heavier, a soft mattress will aggravate your back further because it can cause extra pressure on your vertebrae, but if you are lighter, a softer mattress could be just right. Aim for the firmness level that fits your sleeping position and body size.
Below, we've outlined some of our favorite mattresses for kyphosis. Take a look and chat with your physician if you have questions regarding how they may affect your condition specifically.
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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. Customers report deeper sleep with these mattresses and with 'Buy Now and Pay Later' financing through Affirm and a 365 night trial, this is one of the best luxury bargains anywhere.
Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget (it's available in a hybrid option now too!). For those looking for pressure-relieving feel, the Bear Hybrid is a great option. Lastly, their newest mattress, the Bear Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. It comes in three firmness choices. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is specifically designed to support plus-sized sleepers. With capacity to withstand distributed weights of up to 1100lbs and a 20 year warranty, these sturdy mattresses are perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Helix is one of the most innovative companies in the mattress-in-a-box movement. As a leader during the industry disruption in the late 2010s, they were one of the first to offer customized mattresses with tailored firmnesses based on body type. Over the years, they developed 6 comfort designs to choose from (and thicker, Luxe versions). On top of that, their recent merger with Brooklyn Bedding means their mattresses are now made in Arizona. Whether you want to select for yourself or use their sleep quiz, Helix really puts a focus on delivering a quality mattress for every type of sleeper.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress as well as a Vegan Latex Mattress, an Organic Luxury Plush Hybrid Mattress, and their new, competitively priced Eco Organic Mattress.
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 mattresses to choose from, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, thick quality materials for the price, optional white glove delivery, and 'Buy Now, Pay Later' financing through Affirm, it should be a serious consideration for value-conscious shoppers. From the UK? See our review for the UK version.
Meet Awara, maker of 2 pressure relieving latex hybrid mattresses, featuring a GreenGuard Gold certified design and a sustainable mission for a price point that comparatively carries much more value for its 10'' and 12'' thick mattresses than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With one firmer and one responsive soft feel, Awara brings a comfy sigh of relief to sleepers.
Tuft & Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers, their T&N Original Mattress. Since then, they've elaborated on their initial concept with two more innovative designs: The Mint and The Hybrid, which provide high quality, superbly pressure-relieving offerings. On top of that, the Mint Mattress was recently upgraded to include antimicrobial protection embedded in its cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.
If you have allergies or are concerned by harmful chemicals, PlushBeds has you covered! They are GreenGuard certified, which means that their mattresses have passed stringent certifications against offgassing harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.