According to the Mayo Clinic, insomnia can be caused by a variety of factors. Some of the most common factors are:
- stress
- travel or work schedule
- irregular bedtime schedule
- eating too much late in the evening
- mental health issues
- medications or substances
There are many other possible causes as well. If you find that your insomnia is affecting your waking life greatly, you should consider seeing a doctor to solve the underlying cause.
Insomnia can be exacerbated by your sleeping area. If you are on a mattress that causes you to be too hot, noisy, or is not the proper firmness for your body, you may become additionally restless, which will make your insomnia worse. For this reason, it is so important to find a sleeping area and mattress that lulls you to sleep.
If you are on a mattress where you can't get comfortable, then the best mattress you can buy is a hybrid mattress. These mattresses have a matrix of coils that cushion your body while aligning the spine. They cradle your hips, shoulders, and glutes with indepedently acting coils. Additionally, they provide even more cushion on top with layers of plush foam. DreamCloud is one of the best overall mattress brands. Its Premier Rest is a wonderful option with a pillowy surface layer that keeps the body relaxed and motion isolated. If like the feeling of foam, we've also included some of our favorite foam mattresses below to check out as well. We've made sure all of these mattresses have generous return policies in case you can't get to sleep...
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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. Customers report deeper sleep with these mattresses and with 'Buy Now and Pay Later' financing through Affirm and a 365 night trial, this is one of the best luxury bargains anywhere.
Overall Score for Insomnia: 9.7/10
Customer Satisfaction: 9.6/10
Price Value: 9.7/10
Back Support: 9.7/10
Price: $839-$3838
Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget. For those looking for a pressure-relieving feel, the Star Hybrid and Pro Hybrid are great options. Lastly, their Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Overall Score for Insomnia: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $748-$3565
Tuft & Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers, their T&N Original Mattress. Since then, they've elaborated on their initial concept with two more innovative designs: The Mint Mattress and newer Mint Hybrid Mattress, which provide a high quality, superbly pressure-relieving feel and come with a removable and washable top cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.
Overall Score for Insomnia: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.4/10
Price: $745-$2595
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 all-foam mattresses and even some newer hybrid options, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, quality materials for the price, and 'Buy Now, Pay Later' financing through Affirm, it should be a serious consideration for value-conscious shoppers. From the UK? See our review for the UK version.
Overall Score for Insomnia: 9.5/10
Customer Satisfaction: 9.7/10
Price Value: 9.8/10
Back Support: 9.4/10
Price: $599-$2898
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, latex Bloom Mattress, and eco-friendly Ecosleep.
Overall Score for Insomnia: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $274-$2899
Loom and Leaf has a lot to offer -- standing at just about 12 inches thick, it has many layers of high-end foam that help alleviate pressure points but also properly cradle the spine. If you are frustrated by mattresses that don't properly support your back and spine, Loom and Leaf can definitely help. It has a medium firm option that is approved by chiropractors and other spine gurus. Also, its firmness and thick layers help with long term durability.
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.3/10
Back Support: 9.3/10
Price: $1195-$3150
PlushBeds is a manufacturer & retailer of luxury organic mattresses. They are certified organic, going through the rigorous process of having their source materials, factory and products certified GOTS and GOLS organic. Also, their mattresses are GreenGuard Gold certified, passing strict tests against offgassing harmful compounds or allergens, ideal for those with chemical sensitivities. Their luxury organic mattresses include the luxury Organic Latex Mattress, organic Hybrid Latex Mattress, a Vegan Mattress, competitively priced Eco Mattress, and their new organic Pillowtop Mattress.
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.2/10
Back Support: 9.4/10
Price: $2149-$4598
WinkBeds got its start manufacturing factory-direct luxury hybrid mattresses made in the US to compete with the luxury showroom market. They have innovated through the years and now include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses, WinkBeds is a top brand to consider on your mattress search.
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.4/10
Back Support: 9.4/10
Price: $1149-$2399
Helix is one of the most innovative companies in the mattress-in-a-box movement. As a leader during the industry disruption in the late 2010s, they were one of the first to offer customized mattresses with tailored firmnesses based on body type. Over the years, they developed 6 comfort designs to choose from (and thicker, Luxe versions). On top of that, their recent merger with Brooklyn Bedding means their mattresses are now made in Arizona. Whether you want to select for yourself or use their sleep quiz, Helix really puts a focus on delivering a quality mattress for every type of sleeper.
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $936-$2873
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress. Each of these offer a highly rated, pressure-relieving feel that is making a splash in the mattress in the box industry. With coil hybrid designs in their Lux and Royal, folks find these mattresses more plush than many other options, which is great for those with a lighter body type. With an aim at providing a balanced, fluffy feel for less than in-store and offering both all-foam and hybrid designs, Puffy is worth a second look!
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.1/10
Price: $1449-$3449