Sleeping warm is a common complaint across people of all types. Here are some reasons that you may be experiencing it.
- You're eating spicy foods. Spicy foods are known to increase body temperature.
- You exercise in the evening or are very active during the day. This can lead to higher body temperatures.
- You are genetically predisposed to being warmer.
- You sleep on a memory foam mattress that is trapping the heat.
For those that sleep warm at night, there is nothing worse than waking in the night drenched in sweat or unable to fall asleep because you are tossing and turning. Fortunately, there are some surfaces that diffuse heat and help you get a better sleep.
There are some fabrics and other materials that diffuse heat on the top layer and keep things cool all night long. Here are some of the top materials:
-Celliant® is a revolutionary material that diffuses body heat with micro-crystals that turn your body heat into infrared light.
- Gel or graphite infused memory foam diffuses heat by being less conductive. Like a cooling pack, it stays cool longer.
- Breathable and cool fabric such as viscose, bamboo, and some cotton blends also help diffuse heat away from your body while you sleep.
Most newer mattress brands out there are painfully aware of heat issues as it is a top reason for mattress returns, but it doesn't mean that they have solved the heat issue for all sleepers. For those that sleep extremely warm, one of the best brands is Bear Mattress. It was designed in mind for athletes that sleep at higher temperatures than the average population. It's whole design has cooling in mind, and coming with a Celliant® cover, the only complaint you'll have is that you may be too cold. Another similar specialty mattress not mentioned below is the Freya Mattress By Brooklyn Bedding. Looking for something higher end? Eight Pod Mattress provides a smart grid that regulates the mattress electronically on the surface layer, and Winkbeds is a great option because they offer a coolControl™ add on base uses fans to cool or heat the mattress to your desired temperature. It's revolutionary if you ask us!
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Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Eight Sleep is at it again! After creating the only smart mattress in a box, 'The Pod', their smart, temperature regulating mattress, they've also released the re-engineered and re-designed 'Pod Pro' and 'Pod Pro Max'. Their mattresses feature an active grid on the top layer that can either cool or heat the mattress at the control of your fingertips with the Eight Sleep App. Additionally, with advanced sleep tracking that measures your sleep stages, sleep time, toss and turns, heart rate, and even heart rate variability (HRV), these mattresses really are a gadget-lover's great night sleep!
Meet Awara, the pressure relieving latex hybrid mattress, featuring certified organic latex, and a sustainable mission for a price point that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
DreamCloud is one of the most exciting mattress brands, with some of the best all-around hybrid mattresses available and one of the best pillow-top mattresses. They offer 2 mattresses: The DreamCloud, featuring the ultimate support and comfort of memory foam and pocketed coils with a quilted cashmere blend on top, and DreamCloud Premier, bringing luxury comfort with 1 extra inch of memory foam, 3x more cashmere, and the same pocketed coil system for support. Customers report their luxurious layers lead to deeper sleep, ideal for side sleeping. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Boll and Branch was made popular by their high-end sheets sold online. With their initial success, they have expanded to everything bed and bath, with one of their newest additions being their Boll and Branch Mattress, which features a luxury hybrid design. With a focused design that comes with latex, wool, polyurethane foam, microcoils, and foundational pocketed coils, their mattress provides a supportive sleeping surface that many crave, but for a higher price than others.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress (Limited Time: Get $300 Off Mattresses). Each of these offer a high rated memory foam feel that are making a splash in the mattress in the box industry. With the recent addition of coil hybrid versions in their Lux and Royal, folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
Tuft and Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers. As one of the earliest players in the mattress-in-a-box space, they've elaborated on their initial concept with two more innovative designs: The Mint and The Hybrid, which provide high quality, superbly pressure-relieving offerings. On top of that, the Mint Mattress was recently upgraded to include antimicrobial protection embedded in its cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress and a firmer organic all Latex Mattress.