Sleeping warm is a common complaint across people of all types. Here are some reasons that you may be experiencing it.
- You're eating spicy foods. Spicy foods are known to increase body temperature.
- You exercise in the evening or are very active during the day. This can lead to higher body temperatures.
- You are genetically predisposed to being warmer.
- You sleep on a memory foam mattress that is trapping the heat.
For those that sleep warm at night, there is nothing worse than waking in the night drenched in sweat or unable to fall asleep because you are tossing and turning. Fortunately, there are some surfaces that diffuse heat and help you get a better sleep.
There are some fabrics and other materials that diffuse heat on the top layer and keep things cool all night long. Here are some of the top materials:
-Celliant® is a revolutionary material that diffuses body heat with micro-crystals that turn your body heat into infrared light.
- Gel or graphite infused memory foam diffuses heat by being less conductive. Like a cooling pack, it stays cool longer.
- Breathable and cool fabric such as viscose, bamboo, and some cotton blends also help diffuse heat away from your body while you sleep.
Most newer mattress brands out there are painfully aware of heat issues as it is a top reason for mattress returns, but it doesn't mean that they have solved the heat issue for all sleepers. For those that sleep extremely warm, one of the best brands is Bear Mattress. It was designed in mind for athletes that sleep at higher temperatures than the average population. It's whole design has cooling in mind, and coming with a Celliant® cover, the only complaint you'll have is that you may be too cold. Another similar specialty mattress not mentioned below is the Freya Mattress By Brooklyn Bedding. Looking for something higher end? Eight Pod Mattress provides a smart grid that regulates the mattress electronically on the surface layer, and Winkbeds is a great option because they offer a coolControl™ add on base uses fans to cool or heat the mattress to your desired temperature. It's revolutionary if you ask us!
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Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Eight Sleep is at it again! After creating the only smart mattress in a box, they have recently launched a new smart, tempurature regulating mattress, named 'The Pod.' With an active grid on the top layer that can either cool or heat the sleeper based on the bed's current temperature, the pod keeps you perfectly cozy all night long. Additionally, with a contouring, medium-firm memory foam design, it really is a gadget-lover's great night sleep!
Meet Awara, the pressure relieving latex hybrid mattress, featuring GOLS certified organic latex, and a sustainable mission for a pricepoint that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. With a universally comfortable medium-plush top coupled with supportive individually wrapped coils that adjust to your unique curves, Awara brings a comfy sigh of relief to its sleepers.
GhostBed, a brand from Nature's Sleep, has been around for years and helped revolutionize the industry with the 'mattress in a box' concept. GhostBed is their answer to the well-marketed and branded mattress industry, combining both latex and memory foam materials. Recently, they also launched their GhostBed Luxe and Ghostbed 3D Matrix, higher end mattresses devoted to all-around comfort. With solid customer ratings and innovative mattress designs, this brand is definitely worth a second look.
Boll and Branch was made popular by their high-end sheets sold online. With their initial success, they have expanded to everything bed and bath, with one of their newest additions being their Boll and Branch Mattress, which features a luxury hybrid design. With a focused design that comes with latex, wool, polyurethane foam, microcoils, and foundational pocketed coils, their mattress provides a supportive sleeping surface that many crave, but for a higher price than others.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
Dreamcloud is one of the most exciting mattress-in-a-box brands, with one of the best all-around hybrid mattresses on the market and one of the best pillow-top mattresses available online. They offer 15'' of high-end materials with an exclusive quilted Euro Top for one of the most comfortable sleeps available. When it comes to feel, the luxury pillowy surface layer, high quality foams, and the support of pocketed coils provide a deeper night's sleep, ideal for side sleepers. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
The Avocado Green is an organic latex hybrid mattress that doesn't skimp on doing things right. For those that are sensitive to off-gassing or suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They are also GreenGuard Gold certified, which is one of the most rigorous volatile emissions standards to obtain and Made Safe® Non-Toxic certified.