According to WebMD, hip pain can have many causes. A few of these causes can be related to wear and tear of the joint through aging and chronic use. When you use your hip, a cushion of cartilage keeps the bones from rubbing together. This cartilage can become damaged, along with the muscles and tendons around the hip. Additionally, there are various injuries that can cause hip pain. If you have a condition, make sure to consult with your doctor -- we aren't doctors.
For those with chronic hip pain, mattresses may either inflame or alleviate pain. Additionally, some sleeping positions may cause more strain than others. We are talking about you, side sleepers! You may need a softer mattress to reduce pressure on your hip joint.
According to Everyday Health, there are some hip pain remedies that may be helpful in addition to getting a new mattress. Some of these remedies include:
Rest: If certain exercises or movements cause pain, take a week off doing the things that cause pain before starting again.
Ice: Applying an ice pack wrapped in a towel to the hip area can reduce inflammation and reduce pain on the area.
Elevation: Elevating the hip joint can reduce swelling and reduce pressure and pain.
There are also helpful wall stretches that can help alleviate pain.
Alike to the back, you want to make sure that your hip is not misaligned when you are sleeping. This can happen if you have a sagging or unsupportive bed. If you are a side sleeper, something with zoned support may be best. Level Sleep is an all-foam mattress with a softer area in the hips and shoulders with greater support for the spine. This works with your body to alleviate pressure. Lastly, Bear Mattress is designed for athletes that have to recover everyday -- but helps even the non-athletes feel refreshed. If your pain is from a sports injury or you sleep hot, this may be the perfect option!
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
Brooklyn Bedding is a quality-focused mattress maker with multiple mattress types and firmness options. They make all of their mattresses end to end in their own factory, passing on more price value to customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Dreamcloud is one of the most exciting mattress-in-a-box brands, with one of the best all-around hybrid mattresses on the market and one of the best pillow-top mattresses available online. They offer 15'' of high-end materials including a signature cashmere blend cover and a premium quilted Euro Top for one of the most comfortable sleeps available. When it comes to feel, the luxurious pillowy surface layer, high quality foams, and the support of pocketed coils provide a deeper night's sleep, ideal for side sleepers. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Meet Awara, the pressure relieving latex hybrid mattress, featuring GOLS certified organic latex, and a sustainable mission for a pricepoint that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress (Limited Time: Get $300 Off Mattresses). Each of these offer a high rated memory foam feel that are making a splash in the mattress in the box industry. With the recent addition of coil hybrid versions in their Lux and Royal, folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
The Avocado Green is an organic latex hybrid mattress that doesn't skimp on doing things right. For those that are sensitive to off-gassing or suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They are also GreenGuard Gold certified, which is one of the most rigorous volatile emissions standards to obtain and Made Safe® Non-Toxic certified.
Zoma is a sports mattress, specially designed for performance recovery. Of late, there have been multiple competitive mattresses that claim to help with recovery and rest, but each offering has its own particular spin on the issue. For those that are looking for zoned comfort with more middle spine support and a comfortable price point, the Zoma Mattress has an innovative approach worth considering.