According to WebMD, hip pain can have many causes. A few of these causes can be related to wear and tear of the joint through aging and chronic use. When you use your hip, a cushion of cartilage keeps the bones from rubbing together. This cartilage can become damaged, along with the muscles and tendons around the hip. Additionally, there are various injuries that can cause hip pain. If you have a condition, make sure to consult with your doctor -- we aren't doctors.
For those with chronic hip pain, mattresses may either inflame or alleviate pain. Additionally, some sleeping positions may cause more strain than others. We are talking about you, side sleepers! You may need a softer mattress to reduce pressure on your hip joint.
According to Everyday Health, there are some hip pain remedies that may be helpful in addition to getting a new mattress. Some of these remedies include:
Rest: If certain exercises or movements cause pain, take a week off doing the things that cause pain before starting again.
Ice: Applying an ice pack wrapped in a towel to the hip area can reduce inflammation and reduce pain on the area.
Elevation: Elevating the hip joint can reduce swelling and reduce pressure and pain.
There are also helpful wall stretches that can help alleviate pain.
Alike to the back, you want to make sure that your hip is not misaligned when you are sleeping. This can happen if you have a sagging or unsupportive bed. If you are a side sleeper, something with zoned support may be best. Bear Mattress was originally designed for athletes that have to recover after putting extra pressure on their bodies, but has also won love from customers that deal with pain. They also have white glove delivery for those desiring help setting up their new mattress and taking away their old one.
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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. Customers report deeper sleep with these mattresses and with 'Buy Now and Pay Later' financing through Affirm and a 365 night trial, this is one of the best luxury bargains anywhere.
Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget (it's available in a hybrid option now too!). For those looking for pressure-relieving feel, the Bear Hybrid is a great option. Lastly, their newest mattress, the Bear Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. It comes in three firmness choices. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 mattresses to choose from, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, thick quality materials for the price, optional white glove delivery, and 'Buy Now, Pay Later' financing through Affirm, it should be a serious consideration for value-conscious shoppers. From the UK? See our review for the UK version.
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Meet Awara, maker of 2 pressure relieving latex hybrid mattresses, featuring a GreenGuard Gold certified design and a sustainable mission for a price point that comparatively carries much more value for its 10'' and 12'' thick mattresses than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With one firmer and one responsive soft feel, Awara brings a comfy sigh of relief to sleepers.
If you have allergies or are concerned by harmful chemicals, PlushBeds has you covered! They are GreenGuard certified, which means that their mattresses have passed stringent certifications against offgassing harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.
Helix is one of the most innovative companies in the mattress-in-a-box movement. As a leader during the industry disruption in the late 2010s, they were one of the first to offer customized mattresses with tailored firmnesses based on body type. Over the years, they developed 6 comfort designs to choose from (and thicker, Luxe versions). On top of that, their recent merger with Brooklyn Bedding means their mattresses are now made in Arizona. Whether you want to select for yourself or use their sleep quiz, Helix really puts a focus on delivering a quality mattress for every type of sleeper.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress as well as a Vegan Latex Mattress, an Organic Luxury Plush Hybrid Mattress, and their new, competitively priced Eco Organic Mattress.
Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is specifically designed to support plus-sized sleepers. With capacity to withstand distributed weights of up to 1100lbs and a 20 year warranty, these sturdy mattresses are perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress. Each of these offer a highly rated, pressure-relieving feel that is making a splash in the mattress in the box industry. With coil hybrid designs in their Lux and Royal, folks find these mattresses more plush than many other options, which is great for those with a lighter body type. With an aim at providing a balanced, fluffy feel for less than in-store and offering both all-foam and hybrid designs, Puffy is worth a second look!