According to WebMD, hip pain can have many causes. A few of these causes can be related to wear and tear of the joint through aging and chronic use. When you use your hip, a cushion of cartilage keeps the bones from rubbing together. This cartilage can become damaged, along with the muscles and tendons around the hip. Additionally, there are various injuries that can cause hip pain. If you have a condition, make sure to consult with your doctor -- we aren't doctors.
For those with chronic hip pain, mattresses may either inflame or alleviate pain. Additionally, some sleeping positions may cause more strain than others. We are talking about you, side sleepers! You may need a softer mattress to reduce pressure on your hip joint.
According to Everyday Health, there are some hip pain remedies that may be helpful in addition to getting a new mattress. Some of these remedies include:
Rest: If certain exercises or movements cause pain, take a week off doing the things that cause pain before starting again.
Ice: Applying an ice pack wrapped in a towel to the hip area can reduce inflammation and reduce pain on the area.
Elevation: Elevating the hip joint can reduce swelling and reduce pressure and pain.
There are also helpful wall stretches that can help alleviate pain.
Alike to the back, you want to make sure that your hip is not misaligned when you are sleeping. This can happen if you have a sagging or unsupportive bed. If you are a side sleeper, something with zoned support may be best. Level Sleep is an all-foam mattress with a softer area in the hips and shoulders with greater support for the spine. This works with your body to alleviate pressure. Lastly, Bear Mattress is designed for athletes that have to recover everyday -- but helps even the non-athletes feel refreshed. If your pain is from a sports injury or you sleep hot, this may be the perfect option!
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress (Limited Time: Get $300 Off Mattresses). Each of these offer a high rated memory foam feel that are making a splash in the mattress in the box industry. With the recent addition of coil hybrid versions in their Lux and Royal, folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
Meet Awara, the pressure relieving latex hybrid mattress, featuring natural dunlop latex, and a sustainable mission for a price point that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
DreamCloud is one of the most exciting mattress brands, with some of the best all-around hybrid mattresses. They offer 2 mattresses: The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support and comfort of memory foam and pocketed coils with a cashmere blend top. The DreamCloud Premier (officially back in stock) is a side sleeper's dream with more fluffy, but balanced, pressure relieving layers, while not sacrificing support. Customers report these luxurious beds lead to deeper sleep, and with 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Brooklyn Bedding is a quality-focused mattress maker with multiple mattress types and firmness options. They make all of their mattresses end to end in their own factory, passing on more price value to customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress and a firmer organic all Latex Mattress.
One of most popular mattress brands, both the Nectar and the Nectar Lush are all-foam mattresses that focus on universally comfortable firmness and support, with customers describing balanced comfort with relaxing back support and gentle pressure relief. Also, with value-add differentiators like a full year trial and a 'forever' warranty, thick and quality materials for the price, optional white glove delivery, a competitive pricepoint, and 'Buy Now, Pay Later' financing through Affirm, it's a real brand to consider for value-conscious shoppers. From the UK? See our review for the UK version.
Amerisleep offers a line of high-end memory foam and hybrid mattresses that offer the benefits of plant-based materials. Each mattress has a blend of bio-foams for comfort layers that are more eco-friendly than the traditional synthetic-based memory foam material. Amerisleep offers 5 different mattress firmness options in all-foam options, and 3 popular firmness varieties also in a pocketed coil hybrid build. Customers like their offerings and have good things to say about the quality versus better known name-brands.