According to the Physio Company, poor posture can happen from a variety of contributing factors such as:
- occupational demands
- joint stiffness
- muscle tightness
- muscle weakness
- poor ergonomics
These demands cause many of us in modern society to have weak or poor posture and the sad truth is that chairs, couches, and even mattresses can aggravate the problem even more.
Relating to sleep, it's important that your mattress is supporting your spine or else it may be causing unnatural curvature while you sleep. Unfortunately, many folks find sagging to be occuring and complaint about back pain, so read on to find out how to pick a mattress that is perfect for your individual spine.
The best mattresses for posture are generally supportive, while not aggravating pressure points. Check out the chart above: it shows the ideal mattress firmness for side sleepers -- the most popular sleeping position. You'll notice that different body types require different mattress firmness. If you are heavier, a soft mattress will aggravate your posture issues, while a softer mattress is just right for those that are smaller. Aim for the firmness level that fits your sleeping position and body type.
Below, we've outlined some of our favorite mattresses for a healthy posture. These are the ones where readers have reported feeling better after using them. Take a look below for more information...
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Overall Score for Good Posture: 9.7/10
Customer Satisfaction: 9.7/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $799-$1399
Bear mattress offers three amazing mattresses that have received rave reviews from customers. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From the Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. With these three competitive mattress options, folks report loving these beds.
Overall Score for Good Posture: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $695-$1995
DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. Customers report deeper sleep with these mattresses and with 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Overall Score for Good Posture: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.7/10
Back Support: 9.3/10
Price: $899-$2099
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress. Each of these offer a highly rated, pressure-relieving feel that is making a splash in the mattress in the box industry. With coil hybrid designs in their Lux and Royal, folks find these mattresses more plush than many other options, which is great for those with a lighter body type. With an aim at providing a balanced, fluffy feel for less than in-store and offering both all-foam and hybrid designs, Puffy is worth a second look!
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.1/10
Price: $899-$2999
Meet Awara, the pressure relieving latex hybrid mattress, featuring natural dunlop latex, and a sustainable mission for a price point that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.6/10
Back Support: 9.4/10
Price: $999-$1499
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $549-$2899
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 mattresses to choose from, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, thick quality materials for the price, optional white glove delivery, and 'Buy Now, Pay Later' financing through Affirm, it should be a serious consideration for value-conscious shoppers. From the UK? See our review for the UK version.
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.7/10
Price Value: 9.8/10
Back Support: 9.4/10
Price: $499-$1799
Amerisleep offers a line of high-end memory foam and hybrid mattresses that offer the benefits of plant-based materials. Each mattress has a blend of bio-foams for comfort layers that are more eco-friendly than the traditional synthetic-based memory foam material. Amerisleep offers 5 different mattress firmness options in all-foam options, and 3 popular firmness varieties also in a pocketed coil hybrid build. Customers like their offerings and have good things to say about the quality versus better known name-brands.
Overall Score for Good Posture: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.3/10
Back Support: 9.3/10
Price: $1249-$4498
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress, and an Organic Luxury Plush Hybrid Mattress.
Overall Score for Good Posture: 9.4/10
Customer Satisfaction: 9.5/10
Price Value: 9.5/10
Back Support: 9.5/10
Price: $999-$4998
WinkBeds got its start manufacturing factory-direct luxury hybrid mattresses made in the US to compete with the luxury showroom market. They have innovated through the years and now include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses, WinkBeds is a top brand to consider on your mattress search.
Overall Score for Good Posture: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $1149-$2399
Mattress & furniture shopping is an oftentimes tedious and mundane task. This site's sole purpose is to help you make the decision faster and with more peace of mind. We sincerely hope that whatever your interaction with this site, that it is helpful and timely for you, and that the product information here guides you to the best outcome for your daily life. May all benefit! The reviews here are aggregated from other sources across the Internet and although we have tried only to find trustworthy reviews, the content and scores here may be subject to manipulation by agents acting on behalf of manufacturers and marketers. Like all things you read on the Internet, understand there is no better judge than yourself. When it comes to your own comfort, your own body is the only North Star. Where Slumber Search discusses medical ailments, we strive to ensure the information on this site is accurate, current and useful, however, we do not warrant the accuracy or completeness of any information related to medicine. We are not doctors -- if you have a medical condition, please consult your doctor.
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