According to the NIH, people over the age of 55 are 4 times as likely to suffer from persistent back pain than those in their 20s and early 30s. In addition to all of the other ailments that come with aging like osteoporosis, getting older can mean more pain and an added importance on finding a sleep surface that keeps your spine aligned and relieves pressure points.
Many folks believe that the perfect bed for a fragile and aging body is a bed that is as soft as a marshmallow. However, this couldn't be further from the truth. Beds that are too soft can cause serious spinal damage and advance pain throughout the body.
The right firmness for a mattress is highly dependent on body type and sleeping position. Look at the chart above, it shows the ideal firmness for side sleepers, the most common sleep position. As you can see, the right mattress firmness changes for different body sizes.
As you age, it becomes more and more important that you don't sacrifice your comfort or else you may face worse body deterioration. The Bear Hybrid offers the best all-around option with a mattress that offers white glove delivery and the muscle relieving power of copper infused foam and Celliant® technology in the surface layers. For those on a tight budget that are looking for simplicity and white glove delivery without the hassle of having to go into a store, the Tuft & Needle Original mattress offers an all-foam design that offers plenty of back support.
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Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring experience. Their newest mattress, the Bear Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress as well as a Vegan Latex Mattress, an Organic Luxury Plush Hybrid Mattress, and their new, competitively priced Eco Organic Mattress.
Tuft & Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers, their T&N Original Mattress. Since then, they've elaborated on their initial concept with two more innovative designs: The Mint and The Hybrid, which provide high quality, superbly pressure-relieving offerings. On top of that, the Mint Mattress was recently upgraded to include antimicrobial protection embedded in its cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.
If you have allergies or are concerned by harmful chemicals, PlushBeds has you covered! They are GreenGuard certified, which means that their mattresses don't have harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.
Saatva has innovated over time with their mattresses. Their original Saatva Classic mattress is one of the best mattresses online for those looking for a traditional innerspring mattress feel. With an edge on quality, Saatva invested in better coil technology in their Classic, and generous layers in their memory foam Loom and Leaf and all-latex Zenhaven mattresses. Over the years, they have innovated further, with their Saatva Latex Hybrid, the Solaire number bed, Saatva HD for larger sleepers, and their newest Modern Foam mattress.
My Green Mattress was founded with the mission to create an all-natural mattress that wouldn't harm those that are sensitive to off-gassing or other forms of toxicity in and around mattresses. From their family-owned factory, they offer a variety of Dunlop latex and pocket coil mattresses for both adults and children that are Greenguard, GOLS, and GOTS certified, which are some of the highest organic and safe certifications out there. Their mattresses get high marks from most customers and should be on your shortlist if you are looking at eco-friendly and all-natural options.
Loom and Leaf has a lot to offer -- standing at just about 12 inches thick, it has many layers of high-end foam that help alleviate pressure points but also properly cradle the spine. If you are frustrated by mattresses that don't properly support your back and spine, Loom and Leaf can definitely help. It has a medium firm option that is approved by chiropractors and other spine gurus. Also, its firmness and thick layers help with long term durability.
Zenhaven is another brand by the factory-direct Saatva brand, which has done very well with their Saatva and Loom and Leaf brands. The Zenhaven mattress is an all-natural alternative with high-end materials like organic wool and 100% Talalay latex. What's more incredible: the price point is much more affordable than major retailer varieties of the same quality, which is why it is such a great find for eco-conscious shoppers.
Tempur-Pedic is the memory foam mattress pioneer with a reputation for starting the memory foam mattress movement. It is a popular name brand mattress and part of the mattress powerhouse, Tempur-Sealy along with other name brands like Stearns and Foster. With a suite of offerings to fit nearly every sleeper (including a new mattress in a box) and exclusive online deals, there is a lot to be said for this popular brand.
Leesa is a popular mattress company that started with its flagship Leesa mattress with three layers of foam. Over the years, they have expanded to serve those looking for superior support and comfort. Their Leesa Sapira Hybrid, Leesa Legend, and their newest Original Hybrid mattresses offer a combination of both supportive foam and pocket springs. They also offer a budget option, Studio by Leesa, which offers a sleek all-foam design. Their mattresses are well loved by many customers and they have a positive company mission, donating 1 out of 10 mattresses to non-profits who help the disadvantaged.