Back sleeping is one of the most common sleeping positions, and most of us at one time or another have fallen asleep on our backs. For those that prefer this position to others, they know that a bed that is too firm or too soft can cause serious pain in their hips, shoulders, or lower backs.
This is one of the reasons that getting a mattress that alleviates pain is so important. But what causes this pain? Pain can be caused by a variety of factors such as how your size, shape, and mattress's firmness work together. If the mattress is too firm, it can cause pressure point pain in the hips, glutes, and add strain to your lower back. If it is too soft, it won't support your spine and will cause pain in your back.
To help you find the right mattress firmness for your body, take a look at the above chart. You can see how beds that are medium-firm will generally fit folks with a medium build. But, for those that are larger or smaller, you'll need to find a mattress that fits into your ideal comfort zone.
Because of the difference of how your shape and size will differentiate a good bed from a bad bed, a mattress that offers different firmness options for you and your parter is ideal. Check out Level Sleep, which provides ergonomic support to the spine, ideal for back and side sleepers. Have aches and pains? Bear and Dreamcloud offer great mattresses that are medium firm and built with the latest technology to eradicate pain away. Take a look at other favorites below...
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Level's technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. Ideal for back and side sleepers, the Level Sleep mattress is perfect for those that suffer from back discomfort and need long-lasting support. With a patented design and supported by chiropractors, it has been clinically shown to reduce morning stiffness.
Bear mattress offers two amazing mattresses. Although its memory foam version has won awards among athletes, their Hybrid has won acclaim from everyone (read more Bear Hybrid reviews). Some of their differentiators include a Celliant® cover that is an FDA approved medical device, diffusing heat and facilitating deeper sleep while helping with pain and muscle recovery. These mattresses also are designed to be superior at supporting the spine and alleviating aches & pains. With these factors and their all-inclusive and low priced Bear Bundle that includes pillows and mattress protector, folks love these beds.
Dreamcloud is one of the most exciting mattress-in-a-box brands, with one of the best all-around hybrid mattresses on the market and one of the best pillow-top mattresses available online. They offer 15'' of high-end materials with an exclusive hand-tufted top for one of the most comfortable sleeps available. When it comes to feel, the luxury pillow-top, high quality memory foam and latex, and the support of micro-coils provide a deeper night's sleep, ideal for side sleepers. With 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Don't know which brand really makes quality? Well look no further! Brooklyn Bedding is a trend-setter with multiple mattress types with multiple firmness options. They make all of their mattresses end to end in their own factory. This means much more comfort for a lower cost to you. Can't find the right match? Also, read about their specialty brands: cooling Freya Mattress, ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, and ergonomic Zoned Mattress.
Meet Awara, the pressure relieving latex hybrid mattress, featuring GOLS certified organic latex, and a sustainable mission for a pricepoint that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with ClimatePartner that plants trees for every mattress purchased. With a universally comfortable medium-plush top coupled with supportive individually wrapped coils that adjust to your unique curves, Awara brings a comfy sigh of relief to its sleepers.
Amore offers four different mattresses, from a budget-friendly flippable foam version to two different hybrid hybrid options with amazing customization options for the price, and lastly a high end all-natural latex mattress version. They offer a variety of exciting features like split firmness, copper infused fabric, and the option for luxury foams. With these options and solid customer satisfaction, we think there is a lot going for Amore's mattresses.
Nectar is one of the most popular mattress brands. They have great differentiators - their memory foam mattress is a perfectly cozy medium-firm (both supportive and pressure-relieving), which most customers find desirable versus others. Also, they offer a full year trial and a 'forever' warranty, which is really generous compared to other brands. With CertiPUR-US foams, optional white glove delivery, a competitive pricepoint, and 'Buy Now, Pay Later' financing through Affirm, this is definitely a brand to consider. Live in the UK? See our review for the UK version too.
Puffy is an online mattress brand that makes two mattresses: The Puffy Mattress and The Puffy Lux Mattress (Limited Time: Get $300 Off Mattresses). Both are high rated memory foam mattresses that are making a splash in the mattress in the box industry. Most folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
Nest Bedding is a popular online and brick-and-mortar mattress retailer. They sell a variety of different mattresses, including a high-end hybrid mattress, organic and natural latex and latex hybrid mattresses, and two all-foam mattresses. Nest Bedding has a tradition of innovating based on customer feedback and customers describe Nest Bedding as providing excellent customer service. With pricepoints that are competitive against name-brands, their's a lot to love about this brand.
Leesa is a popular foam mattress company that makes its flagship Leesa mattress with three layers of foam -- one layer of LSA200™ cool foam, a memory foam layer, and a last support core layer. Their mattress is well loved by many customers and they have a positive company mission, donating 1 out of 10 mattresses to non-profits who help the disadvantaged. As one of the first brands riding on the mattress-in-a-box wave, Leesa has made a big name with thousands of happy customers. Live in the UK? See our review for the UK version too.