Back sleeping is one of the most common sleeping positions, and most of us at one time or another have fallen asleep on our backs. For those that prefer this position to others, they know that a bed that is too firm or too soft can cause serious pain in their hips, shoulders, or lower backs.
This is one of the reasons that getting a mattress that alleviates pain is so important. But what causes this pain? Pain can be caused by a variety of factors such as how your size, shape, and mattress's firmness work together. If the mattress is too firm, it can cause pressure point pain in the hips, glutes, and add strain to your lower back. If it is too soft, it won't support your spine and will cause pain in your back.
To help you find the right mattress firmness for your body, take a look at the above chart. You can see how beds that are medium-firm will generally fit folks with a medium build. But, for those that are larger or smaller, you'll need to find a mattress that fits into your ideal comfort zone.
Because of the difference of how your shape and size will differentiate a good bed from a bad bed, a mattress that offers different firmness options for you and your parter is ideal. Check out Level Sleep, which provides ergonomic support to the spine, ideal for back and side sleepers. Have aches and pains? Bear and Dreamcloud offer great mattresses that are medium firm and built with the latest technology to eradicate pain away. Take a look at other favorites below...
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Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
DreamCloud is one of the most exciting mattress brands, with some of the best all-around hybrid mattresses. They offer 2 mattresses: The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support and comfort of memory foam and pocketed coils with a cashmere blend top. The DreamCloud Premier (officially back in stock) is a side sleeper's dream with more fluffy, but balanced, pressure relieving layers, while not sacrificing support. Customers report these luxurious beds lead to deeper sleep, and with 'Buy Now and Pay Later' financing through Affirm and a 365 day trial, this is one of the best luxury bargains anywhere.
Meet Awara, the pressure relieving latex hybrid mattress, featuring natural dunlop latex, and a sustainable mission for a price point that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
Brooklyn Bedding is a quality-focused mattress maker with multiple mattress types and firmness options. They make all of their mattresses end to end in their own factory, passing on more price value to customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress (Limited Time: Get $300 Off Mattresses). Each of these offer a high rated memory foam feel that are making a splash in the mattress in the box industry. With the recent addition of coil hybrid versions in their Lux and Royal, folks find these mattresses softer than other all-foam mattresses in a box, which is great for those with a lighter body type. With an aim at providing a higher end all-foam mattress for less than in-store, Puffy is a brand to consider and ships worldwide!
One of most popular mattress brands, both the Nectar and the Nectar Lush are all-foam mattresses that focus on universally comfortable firmness and support, with customers describing balanced comfort with relaxing back support and gentle pressure relief. Also, with value-add differentiators like a full year trial and a 'forever' warranty, thick and quality materials for the price, optional white glove delivery, a competitive pricepoint, and 'Buy Now, Pay Later' financing through Affirm, it's a real brand to consider for value-conscious shoppers. From the UK? See our review for the UK version.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Amerisleep offers a line of high-end memory foam and hybrid mattresses that offer the benefits of plant-based materials. Each mattress has a blend of bio-foams for comfort layers that are more eco-friendly than the traditional synthetic-based memory foam material. Amerisleep offers 5 different mattress firmness options in all-foam options, and 3 popular firmness varieties also in a pocketed coil hybrid build. Customers like their offerings and have good things to say about the quality versus better known name-brands.
If you have allergies or are concerned by harmful chemicals, Plushbeds has you covered! They are GreenGuard certified, which means that their mattresses don't have harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.