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Best 10 Mattresses for Back Pain (Updated 2024)

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We've all suffered from back pain after tossing and turning on an uncomfortable mattress. However, some suffer more than others with chronic back pain symptoms affected by health conditions and other injuries. With added discomfort from firmness disagreements and degrading mattresses, it can be hard to find lasting comfort. We've studied hundreds of mattresses and analyzed the customer data to build this top rated list of back pain relieving mattresses.

KEY CUSTOMER FEEDBACK ON LIST*

+2.7x more pain relief

+2.6x better support

Listed top rated mattresses vs. average comparable mattresses
TOP RATED BY TYPE

TOP PICK: DreamCloud Premier

BEST OVERALL SELECTION: Helix Mattresses

BEST COOL RELIEF: Bear Star Hybrid

BEST SPECIALTY: Saatva Rx

BEST BUDGET-FRIENDLY: Nectar

What Causes Back Pain?

According to the Mayo Clinic, back pain can come on suddenly and last less than six weeks or be constant and chronic. Some of the reasons for pain include muscle or ligament strain from exercise or activity, bulging or ruptured disks, arthritis, osteoporosis, or skeletal irregularities. Because each case of back pain is so unique to each person, it can be difficult to find the perfect singular position to alleviate the pain. If you have a condition, make sure to talk with a doctor about it before making your mattress purchase.

Back Pain Remedies

There are many resources for back pain across the Internet. Many advocate stretching, light exercise, and heat/cold therapies.

Relating to sleep, it's important that your mattress is supporting your spine and alleviating pain. Unfortunately, many folks find the opposite is true, so read on to find out how to solve for a mattress that isn't just right.

Which Mattresses Are Best?

The best mattresses for back pain are generally supportive, while not aggravating pressure points. Check out the chart above: it shows the ideal mattress firmness for side sleepers -- the most popular sleeping position. What you'll notice is that for those that are heavier, they will need firmer mattresses. This is so the mattress will comfortably cradle the spine below them. Even if you are not a side sleeper or heavy, this rule is important to finding a mattress that doesn't hurt your back. Aim for the firmness level that fits your sleeping position and body type.

Below, we've outlined some of our favorite mattresses for back pain. These are the ones where readers have reported feeling better after using them. Take a look below for more information...

#1 Dreamcloud

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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. With customers reporting a deeper sleep and a 365 night trial, this is one of the best luxury bargains anywhere. Now available in Canada.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.8/10
Customer Satisfaction: 9.7/10
Price Value: 9.7/10
Back Support: 9.7/10
Price: $839-$3838
Read Dreamcloud Customer Reviews

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#2 Helix

Helix is one of the most innovative companies in the mattress-in-a-box space and was one of the first brands to offer a wide selection of tailored firmnesses based on body type. Over the years, they've expanded beyond their original 6 comfort designs to also offer a thicker, more supportive collection of Luxe mattresses and a high-end, ultra-luxurious Elite collection. With high ratings for comfort across their offerings and a powerful sleep quiz to help you choose the right match, Helix really puts a focus on delivering quality mattresses for every type of sleeper.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.7/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.6/10
Price: $936-$4498
Read Helix Customer Reviews

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#3 Bear Mattress

Bear offers 5 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget. For those looking for a pressure-relieving feel, the Star Hybrid and Pro Hybrid are great options. Sleepers looking for the responsive feel of natural latex will enjoy the Bear Natural hybrid mattress. Lastly, their Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.6/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $786-$4996
Read Bear Mattress Customer Reviews

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#4 Nectar

One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 all-foam mattresses and even some newer hybrid options, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, quality materials for the price, and 'Buy Now, Pay Later' financing options, it should be a serious consideration for value-conscious shoppers. Now available in Canada. From the UK? See our review for the UK version.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.6/10
Customer Satisfaction: 9.7/10
Price Value: 9.8/10
Back Support: 9.4/10
Price: $599-$2898
Read Nectar Customer Reviews

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#5 Saatva

Saatva has innovated over time with their mattresses. Their original Saatva Classic mattress is one of the best mattresses online for those looking for a traditional innerspring mattress feel. With an edge on quality, Saatva invested in better coil technology in their Classic, and lavish layers in their foam Loom and Leaf and all-latex Zenhaven mattresses. Over the years, they have innovated further, with their Saatva Latex Hybrid, the Solaire number bed, Saatva HD for larger sleepers, pocket coil Memory Foam Hybrid, and their pain-relieving Saatva Rx.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $925-$5050
Read Saatva Customer Reviews

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#6 Nolah

Nolah came to market in 2016 when they crafted their very own foam, called Nolah AirFoam®, as a response to the memory foam mattress industry. Its innovation is that it retains less heat than other memory foam or common 'visco elastic' foams. It is easier on the hips and shoulders, making it ideal for side sleepers. With multiple mattress options, good customer satisfaction scores, and a tailored mattress for plus sized sleepers, Nolah is a brand anyone can feel good about!

Mattress Score for Back Pain

Overall Score for Back Pain: 9.5/10
Customer Satisfaction: 9.3/10
Price Value: 9.4/10
Back Support: 9.4/10
Price: $699-$2499
Read Nolah Customer Reviews

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#7 Brooklyn Bedding

Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, and eco-friendly Ecosleep.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $274-$2665
Read Brooklyn Bedding Customer Reviews

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#8 Plushbeds

PlushBeds is a manufacturer & retailer of luxury organic mattresses. They are certified organic, going through the rigorous process of having their source materials, factory and products certified GOTS and GOLS organic. Also, their mattresses are GreenGuard Gold certified, passing strict tests against offgassing harmful compounds or allergens, ideal for those with chemical sensitivities. Their luxury organic mattresses include the luxury Organic Latex Mattress, organic Hybrid Latex Mattress, a Vegan Mattress, competitively priced Eco Mattress, and their organic Pillowtop Hybrid Mattress.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.2/10
Back Support: 9.4/10
Price: $2149-$4598
Read Plushbeds Customer Reviews

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#9 Cocoon

Cocoon by Sealy is Sealy's answer to the disruptive mattress in a box brands that have been so popular over the past two years. They offer a cooling 'Chill' memory foam mattress and hybrid mattress. With massive brand awareness, competitive prices, and easy delivery, Cocoon is an exciting entry into the mattress-in-a-box space. One that's sure to continue to innovate!

Mattress Score for Back Pain

Overall Score for Back Pain: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.1/10
Back Support: 9.4/10
Price: $769-$1999
Read Cocoon Customer Reviews

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#10 Avocado

Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress, a Luxury Organic Hybrid Mattress, and their new, competitively priced Eco Organic Mattress.

Mattress Score for Back Pain

Overall Score for Back Pain: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.5/10
Back Support: 9.5/10
Price: $777-$9398
Read Avocado Customer Reviews

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More Resources


- Mattress Buying Guide



- Top Hybrid Mattresses



- Top Mattresses For Sleep Quality