According to the Mayo Clinic, acid reflux is closely related to GERD (gastroesophageal reflux disease), but are not the same thing. Acid reflux is the backward flow of acid into the esophagus, but it hasn't necessarily developed into a chronic condition like GERD. Acid reflux may be helped with antacids and made worse by actions like:
- lying down after meals
- lying on a flat surface
For those that have experienced acid reflux, you may want to keep your head elevated at night to keep the stomach acid from its backward flow. You may want to consider getting an adjustable base like the top reviewed Saatva Lineal to prop up your head at night. If an adjustable base isn't for you, a new pillow may also help. If you have a condition and need extra advice, be sure to consult your doctor on your case specifically.
If you are sleeping on a sagging or uncomfortable mattress, it may misalign your spine and cause additional discomfort. If this sounds like you, the below options can help. Our top pick is the Big Fig because it has deep support and is as sturdy as they come with a comfortable firm experience to provide support where you need it most. Take a look at our full list below...
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Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is specifically designed to support plus-sized sleepers. With capacity to withstand distributed weights of up to 1100lbs and a 20 year warranty, these sturdy mattresses are perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Bear mattress offers three amazing mattresses that have received rave reviews from customers. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From the Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. With these three competitive mattress options, folks report loving these beds.
WinkBeds got its start manufacturing factory-direct luxury hybrid mattresses made in the US to compete with the luxury showroom market. They have innovated through the years and now include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses, WinkBeds is a top brand to consider on your mattress search.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress, and an Organic Luxury Plush Hybrid Mattress.
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Looking for an ultra-firm mattress? The Airweave brand story is an incredible one: a fishing line company that launched a revolutionary mattress with similar material. The mattresses they produce are great for folks that need more support. Their original Airweave mattress offers an ultra-firm feel that remains ultra-durable with its airfiber® technology. If you are a stomach sleeper or need a very firm mattress, take a look at the airweave. It could be what you are looking for.
Meet Awara, the pressure relieving latex hybrid mattress, featuring natural dunlop latex, and a sustainable mission for a price point that comparatively carries much more value for its 13'' thick mattress than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With a universally comfortable medium-plush feel, Awara brings a comfy sigh of relief to its sleepers.
Amerisleep offers a line of high-end memory foam and hybrid mattresses that offer the benefits of plant-based materials. Each mattress has a blend of bio-foams for comfort layers that are more eco-friendly than the traditional synthetic-based memory foam material. Amerisleep offers 5 different mattress firmness options in all-foam options, and 3 popular firmness varieties also in a pocketed coil hybrid build. Customers like their offerings and have good things to say about the quality versus better known name-brands.
Helix is one of the most innovative companies in the mattress-in-a-box movement. As a leader during the industry disruption in the late 2010s, they started by offering customized mattresses based on their high-tech sleep quiz, being one of the first to provide tailored firmnesses based on body type. Over the years, they have made it even more transparent for customers to select the right mattress, with 6 comfort designs to choose from (and thicker, Luxe versions). Whether you want to select for yourself or use their sleep quiz, Helix really puts a focus on delivering for every type of sleeper.