According to the Mayo Clinic, acid reflux is closely related to GERD (gastroesophageal reflux disease), but are not the same thing. Acid reflux is the backward flow of acid into the esophagus, but it hasn't necessarily developed into a chronic condition like GERD. Acid reflux may be helped with antacids and made worse by actions like:
- lying down after meals
- lying on a flat surface
For those that have experienced acid reflux, you may want to keep your head elevated at night to keep the stomach acid from its backward flow. You may want to consider getting an adjustable base like the top reviewed Saatva Lineal to prop up your head at night. If an adjustable base isn't for you, a new pillow may also help. If you have a condition and need extra advice, be sure to consult your doctor on your case specifically.
If you are sleeping on a sagging or uncomfortable mattress, it may misalign your spine and cause additional discomfort. If this sounds like you, the below options can help. Our top pick is the Big Fig because it has deep support and is as sturdy as they come with a comfortable firm experience to provide support where you need it most. Take a look at our full list below...
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Big Fig is the premier mattress for those with a 'bigger figure.' They make a super durable and supportive mattress that is designed to support plus-sized sleepers. With capacity to withstand distrubuted weights of up to 500-1000lbs and a 20 year warranty, these mattresses are super durable and perfect for those that have suffered from a lack of support, hot sagging beds, or are looking for a firm mattress.
Bear mattress offers three amazing mattresses. Their original memory foam has won acclaim with athletes on a budget, the Bear Hybrid is great for those looking for a pressure-relieving higher end feel, and their Bear Pro is perfect for those looking for an ultra-cooling contouring feel. From Celliant® to copper cooling, these mattresses also are designed to be superior at cooling, alleviating muscle pain, and supporting the spine. Also, with their all-inclusive and low priced Bear Bundle, folks love these beds.
Winkbeds started as a factory-direct luxury hybrid mattress brand competing with the luxury showroom market. With years of innovation, they have grown their offerings to include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses for the price and reporting great customer service experiences, Winkbeds is a top brand to consider on your mattress search.
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, not only using some organic materials, but going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress and a firmer organic all Latex Mattress.
Brooklyn Bedding is a quality-focused mattress maker with multiple mattress types and firmness options. They make all of their mattresses end to end in their own factory, passing on more price value to customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, customizable Rubix Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.
Looking for an ultra-firm mattress? The Airweave brand story is an incredible one: a fishing line company that launched a revolutionary mattress with similar material. The mattresses they produce are great for folks that need more support. Their original Airweave mattress offers an ultra-firm feel that remains ultra-durable with its airfiber® technology. If you are a stomach sleeper or need a very firm mattress, take a look at the airweave. It could be what you are looking for.
Suffer from tossing and turning? It could be because your current mattress doesn't support and align the spine properly. That's where Level's TriSupport™ technology can help. Their technology is a marvel in zoned support with a high-end all-foam design made in the USA. While the shoulders and hips are relieved of pressure, the middle spine is supported properly. With a patented design that is supported by chiropractors, Level Sleep is worth consideration for back and side sleepers needing well-aligned support.
Cocoon by Sealy is Sealy's answer to the disruptive mattress in a box brands that have been so popular over the past two years. They offer a cooling 'Chill' memory foam mattress and hybrid mattress. With massive brand awareness and competitive prices, Cocoon is an exciting entry into the mattress-in-a-box space. One that's sure to continue to innovate!
Amerisleep offers a line of high-end memory foam and hybrid mattresses that offer the benefits of plant-based materials. Each mattress has a blend of bio-foams for comfort layers that are more eco-friendly than the traditional synthetic-based memory foam material. Amerisleep offers 5 different mattress firmness options in all-foam options, and 3 popular firmness varieties also in a pocketed coil hybrid build. Customers like their offerings and have good things to say about the quality versus better known name-brands.
Helix is one of the most innovative companies in the mattress-in-a-box movement. Over the last few years, they have been offering fully customized mattresses to customers with their high-tech sleep quiz. Being one of the first to provide custom firmness options based on body type, they also have made it even simpler for customers to select the right mattress (even if they don't want to use the sleep quiz). With 6 comfort designs to choose from (and high end Luxe versions), Helix has really focused on delivering to every type of sleeper.